Low Self-Esteem

 Symptoms of No Self Esteem and No Confidence

People who suffer from low of no self esteem and no confidence often feel helpless, powerless or even depressed.  They may struggle to find joy and happiness in day-to-day life. Even worse, the may not recognize their unique abilities, talents and skills.

Symptoms of low self-esteem include being easily hurt by criticism, feel that she does not have much to offer to others. 

More shockingly, low self-esteem can have devastating consequences, such as:

• Impaired academic and job performance

• Underachievement

• Increased vulnerability to drug and alcohol abuse

• Problems with friendships and relationships

Furthermore, low self-esteem can cause a person to become unproductive and their life can also feel unmanageable and out of their control. 

The best defense against low self-esteem is daily action to identify and celebrate one's qualities, traits and talents that make them unique, special and worthy of love, respect and happiness.

Feeling good and having positive self-esteem gives one a sense of control over their life. It also helps them  to feel happy about themselves, their life and their relationships.

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Self Esteem
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Happiness